YOUTH TRAINING · GUIDE 04

Youth Passing & Receiving

Develop accurate passing, controlled first touches, body orientation, movement and awareness through age-appropriate football training.

Youth Training • 12 min • All Youth Levels

CONNECTION

Passing And Receiving Belong Together

A pass is only useful if a teammate can receive it.

A good first touch is only useful if it prepares the player for what happens next.

Youth training should therefore develop passing and receiving together rather than treating them as completely separate skills.

Players should learn how to send the ball accurately, receive it under control and continue into the next action.

KEY IDEA Teach young players to pass for the next action and receive for the next action.

DEVELOPMENT MODEL

See → Prepare → Receive → Play → Move

1

See

Look at the ball, teammates, opponents and available space.

2

Prepare

Adjust body position before the ball arrives.

3

Receive

Use the first touch to control or redirect the ball.

4

Play

Pass accurately with the appropriate weight and direction.

5

Move

Reposition after the pass to support the next phase of play.

DEVELOPMENT PRIORITIES

Six Areas To Develop

01

Passing Technique

Develop a reliable action for sending the ball toward a teammate.

02

Passing Weight

Learn how much force is needed for different distances and situations.

03

First Touch

Control the ball into a useful position for the next action.

04

Body Orientation

Prepare the body so more of the field can be seen and used.

05

Movement

Move before and after passing instead of remaining stationary.

06

Awareness

Look for information before receiving and deciding where to play.

PASSING TECHNIQUE

Start With A Reliable Inside-Foot Pass

The inside of the foot provides a large contact surface and is a useful starting point for young players.

The supporting foot should generally be placed beside the ball and directed toward the target.

The passing foot can be opened so the inside surface contacts the middle of the ball.

The player should remain balanced through the action rather than swinging wildly at the ball.

ACCURACY

Give The Pass A Clear Target

Passing practice becomes more meaningful when the player has a specific target.

That target can be a teammate's foot, a small gate or a space the teammate is moving toward.

Young players should learn that a successful pass is not simply one that travels in the general direction of a teammate.

The location of the pass can make the receiver's next action easier or harder.

PASSING WEIGHT

Not Every Pass Needs The Same Power

A five-meter pass and a fifteen-meter pass require different amounts of force.

The pressure around the receiver also matters.

A pass that is too soft may be intercepted, while a pass that is unnecessarily hard may become difficult to control.

Vary distances in training so young players learn to adjust naturally.

RECEIVING

The First Touch Should Have A Purpose

Beginners often think the goal of receiving is simply to stop the ball.

Sometimes stopping it is appropriate.

But as players improve, the first touch should often move the ball toward the next action.

A player might receive forward, across the body, away from pressure or into space.

IMPORTANT A good first touch does not only control the previous pass. It prepares the next action.

TOUCH DISTANCE

The Best First Touch Depends On Space

In tight areas, the player may need to keep the ball very close.

In open space, a larger first touch can help the player move forward faster.

Training should expose young players to both situations.

The objective is not always the smallest possible touch. It is the most useful touch for the situation.

BODY ORIENTATION

Avoid Receiving Completely Square When Possible

A player who faces only the passer may have difficulty seeing what is behind or beside them.

Receiving with a more open body position can allow the player to see more of the field.

This can make it easier to play forward or change direction with the first touch.

Young players should experience different receiving angles rather than always standing directly opposite a partner.

BACK FOOT

Introduce Receiving Across The Body

When the situation allows, receiving with the foot farther from the passer can help the ball travel across the body.

This can open the player toward a new direction and help them continue play with fewer touches.

Do not turn the idea into a rigid rule.

The correct receiving surface depends on pressure, space, the direction of the pass and the player's next action.

SCANNING

Look Before The Ball Arrives

Players make better first-touch decisions when they know what is around them.

Encourage young players to briefly look away from the ball before receiving.

They might identify a defender, teammate, goal or open space.

Scanning should be introduced gradually so it does not overwhelm players who are still learning basic control.

BOTH FEET

Pass And Receive On Both Sides

Young players naturally develop a preferred foot.

Training should still provide regular opportunities to pass and receive with the weaker foot.

The weaker side may initially be slower and less accurate.

Consistent exposure is more important than demanding equal performance immediately.

WALL TRAINING

A Wall Can Create Many Repetitions

A wall is useful when a young player is training alone.

The player can pass, receive the return and repeat the action without needing another person.

Change the distance, foot, receiving direction and number of touches to create variety.

The player should still use partner and game training because a wall cannot recreate opponents or decisions.

PARTNER TRAINING

Move Beyond Standing Passes

Two players passing directly back and forth can help develop basic technique.

But players should soon begin moving.

They can pass through gates, move to new positions, receive at angles or follow their pass.

Movement begins connecting the technical action to the way passing happens in football.

PASS & MOVE

Do Not Admire The Pass

Young players often pass the ball and then stop.

Teach them that the action continues after the ball leaves their foot.

They may move to support the receiver, create a new angle or make space for another teammate.

Simple pass-and-move games can develop this habit early.

ANGLES

Use Triangles To Create Different Receiving Pictures

Three-player activities can create more realistic passing angles than two players standing opposite each other.

The receiver can practice opening the body toward another teammate and playing in a new direction.

Players can also move after each pass to create new supporting angles.

Keep the structure simple enough that the ball remains the main focus.

ONE-TOUCH PLAY

One Touch Is An Option, Not The Goal

One-touch passing can improve speed of play and coordination.

But young players should not be taught that fewer touches are always better.

Sometimes one touch is appropriate.

Other situations require a controlling touch, a turn or a dribble before passing.

Good players learn to choose the number of touches the situation requires.

PROGRESSION

Build From Technique Toward Decisions

1

Technique

Pass and receive without pressure.

2

Movement

Move before receiving and after passing.

3

Direction

Receive and play toward different targets.

4

Awareness

Scan and react to information before receiving.

5

Pressure

Add defenders and realistic football decisions.

ADD PRESSURE

Introduce Defenders Gradually

A passive defender can first help players understand how pressure changes receiving decisions.

The receiver may need to protect the ball, take the first touch away from pressure or play quickly.

As players improve, the defender can become fully active.

This progression connects technique to the actual problem players face in matches.

POSSESSION GAMES

Simple Rondos Can Develop Passing Decisions

Small possession games can teach players to create angles, receive under pressure and move the ball away from defenders.

Keep the numbers and rules appropriate for the players' level.

If the game is so difficult that players rarely complete a pass, make the area larger or reduce the pressure.

The challenge should stretch the players without destroying the quality of practice.

GAME APPLICATION

Finish With Real Football

Passing and receiving ultimately need to work inside a game.

Small-sided games give players repeated opportunities to find space, receive, pass, support and make decisions.

Players also experience situations where passing is not the correct choice.

This helps prevent technical training from becoming disconnected from football.

COACHING

Avoid Giving The Answer Every Time

Coaches can help players understand technique without controlling every decision.

Instead of constantly shouting where to pass, sometimes allow the player to solve the situation.

Questions such as "What could you see before receiving?" can encourage learning without providing the answer.

Players need opportunities to think as well as execute.

SAMPLE SESSION

Example 30-Minute Passing & Receiving Session

5 MIN

Partner Passing

Build basic accuracy using both feet at a comfortable distance.

5 MIN

Pass Through Gates

Add clear targets and different passing angles.

5 MIN

Receive & Turn

Receive from one direction and play toward another.

5 MIN

Pass & Move

Reposition immediately after releasing the ball.

5 MIN

Pressure Game

Add a defender or simple possession challenge.

5 MIN

Small-Sided Game

Apply passing and receiving inside real football decisions.

YOUNGER PLAYERS

Keep Distances Short And Success High

Younger or less experienced players may struggle if passing distances are too large.

Start close enough that they can experience successful passes and controlled first touches.

As technique improves, gradually increase distance, movement and pressure.

Frequent success can help build confidence while the skill develops.

OLDER YOUTH PLAYERS

Increase Speed And Information

More developed players should receive increasingly realistic challenges.

Reduce time, add pressure, vary passing distances and require more scanning.

Players should begin recognizing when to play one touch, when to control, when to turn and when to protect the ball.

COMMON MISTAKES

What Makes Passing Training Less Effective?

01

Standing Still For Too Long

Football passing normally involves movement before and after the action.

02

Only Using The Strong Foot

Both feet should receive regular passing and receiving practice.

03

Only Teaching The Ball To Stop

First touches should gradually become directional and prepare the next action.

04

Ignoring Passing Weight

Accuracy includes sending the ball with useful speed as well as direction.

05

Forcing One Touch

The number of touches should depend on the situation.

06

Never Adding Defenders

Players need to learn how pressure changes passing and receiving decisions.

07

Coaching Every Decision

Players need opportunities to recognize options and solve problems themselves.

GUIDE SUMMARY

Seven Principles Of Youth Passing & Receiving

01

Develop passing and receiving as connected skills.

02

Build accuracy and appropriate passing weight.

03

Teach first touches that prepare the next action.

04

Improve body orientation and awareness before receiving.

05

Give both feet regular practice.

06

Progress from simple technique toward movement, scanning and pressure.

07

Finish with games where players must decide when, where and how to pass.

YOUTH TRAINING · GUIDE 05

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